Bibliotherapy: The Healing Power of Reading by Bijal Shah
$39.99 AUD
Category: Personal Development
In Bibliotherapy, bibliotherapist and counsellor Bijal Shah draws on her personal experience, work with clients and research to explore the healing power of reading. From the history of how therapeutic reading evolved - and the important role played by great writers such as the Stoics, Montaigne, Eliot ...Show more
Transitional: In One Way or Another, We All Transition by Munroe Bergdorf
$32.99 AUD
Category: Personal Development
A wise, life-changing, ground-breaking book from writer and activist Munroe Bergdorf'Munroe Bergdorf is a renaissance woman for a brave new world' Crack Magazine'Bergdorf is proof that speaking up for what you believe in can provoke real change' Vogue'A phenomenon' Owen Jones, Guardian'A powerful and un ...Show more
You Are Not Alone by Cariad Lloyd
$32.99 AUD
Category: Personal Development
‘Cariad Lloyd has changed the way we speak about grief’ SARA PASCOE Inspired by her award-winning podcast, Griefcast, You Are Not Alone is Cariad Lloyd’s frank, funny and compassionate exploration of grief. ‘This book doesn’t offer you an exit, just suggestions on how to navigate grief. To help you a ...Show more
Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life by Steve Biddulph
$36.99 AUD
Category: Mental Health
The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life. The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds. We have our ...Show more
Anyone Can be a (Perfect) Witch by AMBROSIA HAWTHORN
$44.99 AUD
Category: Spiritual
Anyone can be a witch! Perfect or not, who cares at the end? The irony of the title lies exactly in that: today, to be a witch is not to be perfect, but rather to look at the world differently, to be aware of the power of nature, and to use it for personal benefit. A book for modern witches that wants t ...Show more
The Little Book of Essential Oils: An Introduction to Choosing, Using and Blending Oils by Marta Tarallo
$24.99 AUD
Category: Spiritual
Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discover which oils you need most and how to ...Show more
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin
$34.99 AUD
Category: Personal Development
The #1 New York Times bestselling author of The Happiness Project turns to the five senses. Gretchen Rubin has studied happiness and human nature for more than a decade, but as she became increasingly busy and stuck in her head, she didn't notice the sensations of life quietly fading. In this journey o ...Show more
Beyond the Body Bully: How To Love the Body You’re in… by Bev Aisbett, Dr Rebecca Reynolds
$25.99 AUD
Category: Personal Development
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives. Why do we hate our bodies so ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Personal Development
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more
the body country by Susie Anderson
$26.99 AUD
Category: Personal Development
'I keep looking at the stars to see the universe, but the joke is I am the universe.' the body country is an evocative exploration of a world that too often marginalises and the power of a land that can offer connection. A meditation of wandering and wondering on Country, inviting the reader to understa ...Show more
Because I'm Not Myself, You See: A Memoir of Motherhood, Madness and Coming Back From the Brink by Ariane Beeston
$36.99 AUD
Category: Mental Health
'How strange to be the observed and not the observer.' Ariane Beeston is a child protection worker and newly registered psychologist when she gives birth to her first child - and very quickly begins to experience scary breaks with reality. Out of fear and shame, she keeps her delusions and hallucinatio ...Show more
Then There Was You: Captivating true life stories of self-discovery and reinvention by Sophie Cachia
$34.99 AUD
Category: Personal Development
Then There Was You is the eagerly awaited follow up to Sophie Cachia’s best-selling memoir Then There Was Her. In the best-selling Then There Was Her, Sophie Cachia revealed how falling in love with a woman turned her whole world upside down. Her story inspired thousands of readers to reach out, wanting ...Show more