One Medicine: How understanding animals can save our lives by Matt Morgan
$34.99 AUD
Category: Health & Fitness
It all started with a Hob Nob. As Dr Matt Morgan, an intensive care consultant, examined a patient who had suffered a cardiac arrest after inhaling some biscuit crumbs, he saw a flock of birds fly past the window. They must inhale objects all the time when flying, how do they survive? he thought to hims ...Show more
Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Catherine Shanahan
$34.99 AUD
Category: Health & Fitness
'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your HormonesDid you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes?Somewhere betwe ...Show more
After the First Six Weeks by Midwife Cath
$29.99 AUD
Category: Health & Fitness | Series: CATH, MIDWIFE
Midwife Cath has delivered more than 10,000 babies over the last 40 years, but her care of mothers and babies doesn't end when they leave the hospital. She strongly believes that all families need ongoing support, particularly in their first crucial year of parenting. After the First Six Weeks is a foll ...Show more
The Clever Guts Diet: How To Revolutionise Your Body From the Inside Out by Michael Mosley
$32.99 AUD
Category: Health & Fitness | Series: The\Clever Guts Diet Ser. | Reading Level: good
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through th ...Show more
The Gut Repair Plan: Four weeks to better health by Sarah Di Lorenzo
$39.99 AUD
Category: Health & Fitness
Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.
The Health Habit: Shape Up, Sleep Better, Feel Amazing by Amantha Imber
$36.99 AUD
Category: Health & Fitness
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. In The He ...Show more
Time Traveller's Herbal: Stories and Recipes from the Historical Apothecary Cabinet by AMANDA EDMISTON
$52.99 AUD
Category: Health & Fitness
The herbalist has had many names throughout the ages - Cunning Woman, Wise Woman, even Witch - all hiding the truth of what they are... early pioneers of science, and fountains of traditional, nature-based knowledge. All around us are plants and herbs that can be used to improve our wellbeing and en ...Show more
Pregnancy, Childbirth, and the Newborn - The Complete Guide by Penny Simkin; Janet Whalley; Ann Keppler; Janelle Durham; April Bolding
$8.38 AUD
Category: Health & Fitness
Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a ...Show more
The Sex Ed You Never Had: A Fun, Empowering and Shame-Free Guide to Sex and Your Body by Chantelle Otten
$29.99 AUD
Category: Health & Fitness
From award-winning psychosexologist Chantelle Otten comes the well-overdue, inclusive and meticulous guide to all things sex, bodies and relationships. For too long, talking about our anatomies and our experiences has been taboo. Normal functions have been deemed embarrassing and even shameful, impacti ...Show more
Girl Stuff 8-12: from the number one go-to advisor for Australian girl's and women's health issues by Kaz Cooke
$24.99 AUD
Category: Health & Fitness
Here's everything you need to know about being a pre-teen, from Kaz Cooke, author of Girl Stufffor teens. * body changes * dealing with friends & bullies * getting confident * first periods * pimples * hair (wherever it is) * phones & being online * what to eat * being fit & healthy * the be ...Show more
Gut Check by Steven R. MD Gundry
$34.99 AUD
Category: Health & Fitness | Reading Level: near fine
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more