How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi
$39.99 AUD
Category: Health & Fitness
Experience yoga and connect with the inner you A complete workout for the mind, body, and soul with authentic yoga from the country of its origin. Restorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, encourages readers to experience the dif ...Show more
Eat, Sleep, Play, Love: A GP's evidence-based and non-judgemental guide to your child's first two years by Preeya Alexander
$34.99 AUD
Category: Health & Fitness
A baby has joined the family. Now what? Practicing GP, mother-of-two and Instagram’s popular Wholesome Doctor, Preeya Alexander, is a refreshing new voice in the parenting space. Her practical, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the fi ...Show more
Organic Beauty: An Illustrated Guide to Making Your Own Skincare by Maru Godas
$29.99 AUD
Category: Health & Fitness
Love for the senses unites Maru Godas' triple devotion to flowers, body care, and art in Organic Beauty. A beautifully illustrated guide to self-care, this book will teach how you to create your own cosmetics using only natural products. Learn what plants to use, how to collect and prepare them, and cre ...Show more
The Birth Space: A Doula's Guide to Pregnancy, Birth and Beyond by Gabrielle Nancarrow
$34.99 AUD
Category: Health & Fitness
‘In The Birth Space … you will find the information and support that will take you from conception through matrescence, with deeper calm, confidence and power.’ Aviva Romm, MD The Birth Space is a doula's guide to conception, pregnancy, birth and postpartum that highlights choice and rights in the peri ...Show more
Glucose Revolution: The life-changing power of balancing your blood sugar by Jessie Inchauspé
$34.99 AUD
Category: Health & Fitness | Reading Level: 11
Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body ...Show more
High Maintenance Women by Lisa Portolan
$29.99 AUD
Category: Health & Fitness
A modern-day women’s manifesto: a look at how love, romance, and the digital domain police women's behaviours. Be the cool girl and get the guy. Otherwise you're ... Too fat or too thin; too clever or too stupid; too free or too restricted. You need to be .... Pretty but relatable, not difficult, not de ...Show more
A Silent Fire: The Story of Inflammation, Diet and Disease by Shilpa Ravella
$35.00 AUD
Category: Health & Fitness
A radical new vision of human health and illness revealing the hidden but most significant cause of death in the world today Inflammation has traditionally been thought of as the body's response to injury and foreign microbes. But as the threats we face have evolved, what if it were now the root cause ...Show more
Holistic Cancer Care: An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive during Treatment, and Minimizing Recurrence by CHANCHAL CABRERA
$44.99 AUD
Category: Health & Fitness
Chanchal Cabrera, a medical herbalist with a speciality in integrative oncology, provides an in-depth guide to practical, solution-focused strategies for using herbal medicines and other natural therapies to complement conventional cancer treatment, help patients remain strong during treatment, and supp ...Show more
Menopausing by Davina McCall
$39.99 AUD
Category: Health & Fitness
‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That’s how t ...Show more
The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing by Dr Clare Bailey, Joy Skipper
$39.99 AUD
Category: Health & Fitness | Series: The\Clever Guts Diet Ser.
The companion cookbook to the international No. 1 bestselling Clever Guts DietAustralian and New Zealand edition150 delicious recipes to help you nourish your body from the inside outYour gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your ...Show more
The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes by Jessie Inchauspé
$36.99 AUD
Category: Health & Fitness
Jessie Inchauspe is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a #1 international bestseller translated into 40 languages, she shared her startling d ...Show more
Birth Book: Bringing Belief Back to Birth by JUSTINE ZAPPA
$59.95 AUD
Category: Health & Fitness
Here's the thing birth is an intuitive process way greater than any knowledge one can ever know. Birth is not something to control, instead it is through belief, trust, and instinct that the birthing mama is best guided. AND BECAUSE OF THIS, BIRTH BOOK WAS BORN. This interactive guide takes the mama on ...Show more